BJJ動画集

Intro Vid 10th Planet Jiu Jitsu Rochester

10th Planet Jiu Jitsu Coach Alder Hampel teaches the Ham Sandwich

10th Planet Jiu Jitsu Rochester competes at the Tri Combat Grappling Challenge

10th Planet Jiu Jitsu Rochester GQ Nationals 2008

10th Planet Jiu Jitsu Technique: High Noon. Grip break to the twister

Some Highlights from 2008: 10th Planet Jiu Jitsu Rochester

10th Planet Jiu Jitsu Technique: Side Control Escape to reverse D'arce Choke (M'arce)

10th Planet Jiu Jitsu Rochester Technique: Drop Shoulder Throw to D'arce (No-Gi Judo)

10th Planet Jiu Jitsu Technique The Grinder, ankle lock counter

10th Planet Jiu Jitsu Technique: Turkey Wrap. Knee/Calf Crush from open guard when your opponent is preventing the Lockdown.