10th Planet Jiu Jitsu Technique: Turkey Wrap. Knee/Calf Crush from open guard when your opponent is preventing the Lockdown.
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10th Planet Jiu Jitsu Technique: The Ghost. Escape from side control into sprawl control.
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10th Planet Jiu Jitsu Technique: Slow Triangle from Guard
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10th Planet Jiu Jitsu Technique: Stuff Triangle
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10th Planet Jiu Jitsu Rochester competes at NYS Grappling Championships 2009.
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Coach Alder Hampel teaches The Middle School sweep from half guard at a seminar at 10th Planet Jiu Jitsu Rochester 6/13/09.
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Empire Academy (Team Empire) home to 10th Planet Jiu Jitsu Rochester in local news regarding legalizing MMA in New York State.
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10th Planet Jiu Jitsu Brown Belt Alder Hampel teaches The Twist-O-Plata at a seminar at 10th Planet Jiu Jitsu Rochester
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10th Planet Jiu Jitsu Rochester's Huan "The Evil Dr." Chen competes in the finals of the beginner division of the Greater Rochester Grappling Invitationals. Huan won 4 prior matches by submission to get to the finals. He had about 10 months experience at the time.
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10th Planet Jiu Jitsu Rochester competes at the Greater Rochester Grappling Tournament June 09.
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